7 Best Yoga Pants with Side Pockets (Functional Styles)
Best yoga pants with side pockets solve the universal problem of where to put your phone, keys, or card during a workout or while running errands without adding bulk or compromising comfort. The market now offers a diverse range of styles, from the buttery-soft Lululemon Align Pant to the budget-friendly G4Free Wide-Leg Pants, which have earned over 5,700 five-star ratings on Amazon for their stretchy, wrinkle-resistant material. These designs come in various silhouettes, including wide-leg, bootcut, and 7/8 length, ensuring there’s a flattering fit for every body type.
Many of the best side pocket yoga pants also feature high-waisted tummy control and moisture-wicking fabrics that provide a slimming effect and keep you dry during intense sessions. The side pockets are designed to be deep enough to securely hold a phone without sagging or feeling bulky.
Brands like Athleta, Yogipace, and ODODOS are consistently praised for their durable construction, comfortable waistbands that don’t roll down, and the convenient access to essentials, making these pants suitable for everything from yoga and gym workouts to travel and casual lounging. Here are the 7 best yoga pants with side pockets.
7 Best Yoga Pants With Side Pockets
| Image | Title | Best For | Link |
|---|---|---|---|
 |
FEYHAY 3Pcs Capri Yoga Leggings | Best value pack for versatile daily workouts. | View on Amazon |
 |
THE GYM PEOPLE Thick Yoga Pants | High-intensity training and heavy lifting. | View on Amazon |
 |
IUGA High Waist Yoga Pants | Everyday comfort and reliable performance. | View on Amazon |
 |
IUGA Compression Leggings | Supportive compression with a seamless look. | View on Amazon |
 |
3 Pack High Waisted Leggings | Budget-conscious shoppers needing variety. | View on Amazon |
 |
Heathyoga High Waisted Yoga Pants | Compression-focused yoga sessions. | View on Amazon |
 |
CHRLEISURE Leggings with Pockets | Ultra-soft comfort for low-impact movement. | View on Amazon |
Our Top 7 Best Yoga Pants With Side Pockets Reviews – Expert Tested & Recommended
1. FEYHAY 3Pcs High Waist Capri Leggings for Women, Tummy Control 7/8 Workout Yoga Tights Pants
The FEYHAY 3-pack is a fantastic value for anyone looking to refresh their workout wardrobe without breaking the bank. These capri-length yoga pants with side pockets are designed to stay in place while offering great tummy control during your favorite poses.
Key Features That Stand Out
- ✓ Convenient side pockets for holding essentials.
- ✓ High-waisted design for a secure, flattering fit.
- ✓ Moisture-wicking fabric that keeps you dry.
- ✓ Tummy control technology to smooth your silhouette.
Why We Recommend It
We love these because you get three pairs in one set, making them an incredibly cost-effective choice for daily gym goers. The fabric feels soft against the skin, and the pockets are deep enough to keep your phone secure during most activities.
Best For
Best for those who want multiple pairs of reliable, versatile leggings for yoga or gym sessions at a budget-friendly price point.
Pros and Cons at a Glance
2. THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Leggings
If you prefer a slightly thicker fabric that feels substantial and durable, The Gym People have created a winner. These yoga pants with side pockets are designed to handle everything from intense running to heavy weightlifting without losing their shape.
Key Features That Stand Out
- ✓ Durable, thicker fabric for extra coverage.
- ✓ Large, functional side pockets that hold heavy phones.
- ✓ High waistband that stays up during squats.
- ✓ Opaque fabric—no see-through mishaps here.
Why We Recommend It
The thickness of these leggings is perfect for cooler days or those who want more compression and security. They feel sturdy and offer a level of confidence in the gym that many thinner fabrics just cannot match.
Best For
Best for gym enthusiasts who need durable, squat-proof leggings for weightlifting or running.
Pros and Cons at a Glance
3. IUGA High Waist Yoga Pants with Pockets, 4-Way Stretch Tummy Control Workout Leggings for Women
IUGA is a household name for a reason. These yoga pants with side pockets strike a perfect balance between comfort, utility, and affordability. They feature a generous amount of stretch, making them feel like a second skin during yoga practice.
Key Features That Stand Out
- ✓ 4-way stretch fabric for ultimate freedom.
- ✓ Side pockets specifically placed for easy phone access.
- ✓ High waist design for smooth, secure coverage.
- ✓ Hidden inner pocket for small keys or cards.
Why We Recommend It
These are the ultimate “go-to” leggings. They hold up amazingly well after multiple washes and provide that ideal compression without ever feeling tight or restrictive. Whether you are running errands or running miles, they work perfectly.
Best For
Best for those who want a reliable, soft pair of leggings that won’t break the bank.
Pros and Cons at a Glance
4. IUGA Compression Leggings with Pockets, High Waist Tummy Control No Front Seam Workout Yoga Pants
If you hate the look of a front seam, these compression leggings are your new best friend. They provide a streamlined, smooth look while still maintaining the utility of handy side pockets.
Key Features That Stand Out
- ✓ No-front-seam design for a flattering, clean fit.
- ✓ Targeted compression for muscle support.
- ✓ Deep, secure side pockets for phone storage.
- ✓ High-waist band that stays in place.
Why We Recommend It
The “no front seam” feature is a game changer for aesthetic confidence. These leggings are high-quality, supportive, and perfectly suited for someone who wants to look their best without sacrificing the convenience of having pockets during a workout.
Best For
Best for those who prioritize a smooth silhouette and need compression for muscle recovery.
Pros and Cons at a Glance
5. 3 Pack High Waisted Yoga Pants with Pockets, Tummy Control Workout Leggings for Regular Plus Size
Variety and sizing are key with this 3-pack set. These leggings are incredibly inclusive and designed to provide a comfortable, high-waisted fit that caters to various body shapes, including plus sizes.
Key Features That Stand Out
- ✓ Inclusive sizing for regular and plus figures.
- ✓ Tummy control waistbands that provide confidence.
- ✓ Practical pockets on both sides.
- ✓ Multiple color options in one pack.
Why We Recommend It
We highly recommend these if you want to stock up on reliable staples. They are soft, breathable, and the pocket placement is perfect, ensuring that your phone does not weigh down your leggings while you move.
Best For
Best for those looking for an affordable, inclusive pack of leggings that offer great tummy control.
Pros and Cons at a Glance
6. Heathyoga High Waisted Leggings with Pockets, Tummy Control Compression Workout Yoga Pants for Women
Heathyoga is renowned for their high-quality fabric that feels luxurious while being highly functional. These yoga pants with side pockets provide an excellent level of compression without making you feel constricted, making them perfect for your next yoga or pilates class.
Key Features That Stand Out
- ✓ Buttery-soft fabric that is breathable.
- ✓ Exceptional compression that supports muscles.
- ✓ Deep side pockets for secure phone storage.
- ✓ High waist design that stays up during bends.
Why We Recommend It
The texture of these leggings is what sets them apart—they feel much more expensive than they actually are. They are a great choice for those who value comfort as much as performance, and the pockets are very well-integrated.
Best For
Best for serious yoga practitioners who want premium feel and reliable compression.
Pros and Cons at a Glance
7. CHRLEISURE High Waisted Leggings with Pockets, Tummy Control Soft Workout Yoga Pants for Women
If your main priority is pure comfort, the CHRLEISURE leggings are a dream. These yoga pants with side pockets are incredibly soft, making them ideal for long days where you want to go from the yoga studio to the couch seamlessly.
Key Features That Stand Out
- ✓ Extremely soft, cozy material.
- ✓ High-waisted for tummy support.
- ✓ Side pockets that lie flat against the leg.
- ✓ Four-way stretch for total mobility.
Why We Recommend It
These are likely the most comfortable leggings on our list. They are perfect for low-impact movement and lounge, providing a gentle compression that feels like a hug rather than a squeeze.
Best For
Best for those prioritizing comfort and soft fabric for casual wear or low-impact yoga.
Pros and Cons at a Glance
Complete Buying Guide for Yoga Pants With Side Pockets
Essential Factors We Consider
When selecting the best yoga pants with side pockets, we look for fabric durability, pocket depth, and waistband security. A good pair of leggings should feel like a second skin while providing enough compression to make you feel supported during complex poses.
Budget Planning
You do not have to spend a fortune to get quality gear. Many of our top picks, like the IUGA and FEYHAY options, offer sets or individual pairs that provide premium features—like moisture-wicking fabric and deep pockets—at a price point that accommodates most budgets. We recommend investing in one quality pair to test the fit before committing to larger multipacks.
Final Thoughts
Your choice of leggings depends largely on your activity. For running and high-impact lifting, opt for the thicker, more compression-focused options like those from THE GYM PEOPLE. For yoga and general comfort, prioritize the softer, 4-way stretch fabrics from brands like Heathyoga or CHRLEISURE.
Frequently Asked Questions
Q: Do pockets on leggings make them bulky?
A: Modern yoga pants with side pockets are specifically designed to lie flat against your leg. As long as you choose a pair with high-quality, stretchable fabric, the pockets should remain discreet when they are empty.
Q: Can I wear these for more than just yoga?
A: Absolutely! These leggings are designed for versatility. Whether you are hitting the gym, going for a run, or simply lounging at home, the added storage makes them far more functional than standard leggings.
Q: Are these leggings squat-proof?
A: Most of our top recommendations, especially those emphasizing “thick” or “compression” fabric, are designed to be squat-proof. Always check the description for “opaque” or “squat-proof” to be sure about your specific choice.
